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High-Performance CPR: What You Need to Know


March 24, 2025 | Posted by MICRO

High-performance cardiopulmonary resuscitation (HP-CPR) is a technique that emphasizes delivering chest compressions at the correct depth and rate while avoiding excessive leaning and minimizing interruptions. Often referred to as high-quality CPR within the medical community, HP-CPR is a critical skill that anyone can learn to improve survival outcomes for sudden cardiac arrest (SCA) victims.

Thanks to advancements in resuscitation science, HP-CPR has become more streamlined and effective. Unlike earlier approaches that relied on mouth-to-mouth resuscitation, modern CPR focuses on high-quality chest compressions. The American Heart Association (AHA) formally introduced CPR in 1960 and has since refined its guidelines to maximize survival rates.

Why High-Performance CPR Matters

HP-CPR plays a crucial role in maintaining oxygen and blood circulation to the brain and heart until emergency responders arrive. Research highlights its life-saving impact:

  • A study in Arizona found that cardiac arrest patients were 2.7 times more likely to survive when rescuers used ZOLL® Real CPR Help® technology combined with scenario-based training, compared to those without feedback technology.

The good news? You don’t need to be a medical professional to perform HP-CPR. With proper training, anyone can confidently provide life-saving care while waiting for an automated external defibrillator (AED) to be located and used.

When to Administer High-Performance CPR

Recognizing the need for CPR is the first step in providing timely intervention. A person may require HP-CPR if they exhibit:

  • No pulse
  • Sudden collapse
  • Loss of consciousness
  • Breathing difficulties
  • Drowning or near-drowning incidents

Time is critical—bystanders should begin CPR immediately if the victim appears unresponsive and pulseless. If unsure, monitor the pulse every two minutes and proceed with HP-CPR if necessary.

Steps for Performing High-Performance CPR

The effectiveness of CPR relies on proper compression depth and rate. The AHA and European Resuscitation Council (ERC) recommend:

  • Compression rate: 100–120 per minute
  • Compression depth: 2–2.4 inches (5–6 cm)
  • Hand placement: Center of the chest
  • Minimizing interruptions: Limit pauses between compressions
  • Allowing full chest recoil: Ensure proper blood circulation
  • Using an AED when available: Follow device prompts for defibrillation

Studies indicate that survival rates drop by 30% when compression depth is less than 1.5 inches (3.8 cm). Consistently delivering high-quality compressions significantly improves a victim’s chances of survival.

Frequently Asked Questions

What equipment is needed for HP-CPR?
While HP-CPR does not require specialized equipment, an AED with real-time CPR feedback enhances effectiveness. Devices like ZOLL® AEDs provide audio and visual prompts to guide rescuers in maintaining optimal compression depth and rate.

Should I perform CPR if the person has a pulse?
No. If a pulse is present, CPR is unnecessary. Instead, monitor the person’s pulse and breathing until medical help arrives. If the pulse disappears, begin HP-CPR immediately.

How long should CPR be performed?
Continue HP-CPR until the victim shows signs of life, such as breathing or movement, or until emergency medical personnel take over.

What are the latest AHA and ERC CPR guidelines?
For the most up-to-date recommendations, refer to the American Heart Association (AHA) and European Resuscitation Council (ERC) CPR Guidelines.

Learn More

Real-time CPR feedback technology, such as ZOLL’s Real CPR Help®, empowers rescuers to deliver high-performance CPR effectively. By understanding and applying HP-CPR principles, anyone can make a life-saving difference in an emergency.

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